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Lou's Fish House — PEPPERNONI WOOD-FIRED SOURDOUGH CRUST WITH RED SAUCE, PEPPERNONI, WICKED VEGAN MOTZ AND SWEET TANGY RED DROP PEPPERS PIZZA, PEPPERNONI

Pizza Lou's Fish House, Inc. Branded
216 Calories
7.2g Protein
36g Carbs
4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 216
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 36g 13%
Dietary Fiber 2.4g 9%
Total Sugars 4g
Protein 7.2g 14%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 1.6mg 9%
Potassium 192mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.2g 15%
Carbs 36g 76%
Fat 4g 9%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 1.6 MG 9%
Potassium, K 192 MG 4%
Sodium, Na 400 MG 17%

About PEPPERNONI WOOD-FIRED SOURDOUGH CRUST WITH RED SAUCE, PEPPERNONI, WICKED VEGAN MOTZ AND SWEET TANGY RED DROP PEPPERS PIZZA, PEPPERNONI

PEPPERNONI WOOD-FIRED SOURDOUGH CRUST WITH RED SAUCE, PEPPERNONI, WICKED VEGAN MOTZ AND SWEET TANGY RED DROP PEPPERS PIZZA, PEPPERNONI is a moderate-calorie food with 216 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.2g of protein, 36g of carbohydrates, and 4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

SOURDOUGH PIZZA CRUST (WHEAT FLOUR, WATER, SEMOLINA, SALT, DRIED SOURDOUGH STARTER, YEAST, EXTRA VIRGIN OLIVE OIL, CALCIUM CARBONATE, IRON, NIACIN, THIAMIN), TOMATO SAUCE (CONCENTRATED TOMATO PURE, WATER, SALT, SUNFLOWER OIL, CITRIC ACID, HERBS, GARLIC), VEGAN MOZZARELLA STYLE ALTERNATIVE (WATER, COCONUT OIL, MODIFIED POTATO STARCH, SEA SALT, OLIVE EXTRACT, NATURAL FLAVOR, BETA CAROTENE [COLOR]), VEGAN PEPPERONI ALTERNATIVE (WATER, SUNFLOWER OIL, PEA PROTEIN, CARRAGEENAN, SALT, DRIED GLUCOSE SYRUP, ONION EXTRACT, KONJAC GUM, FAVA BEAN PROTEIN, NATURAL FLAVOR, METHYL CELLULOSE, SMOKED PAPRIKA, TAPIOCA STARCH, SPICES, GARLIC POWDER, FLAX SEED FLOUR, YEAST EXTRACT POWDER, BEET POWDER [COLOR], PAPRIKA EXTRACT [COLOR], LACTIC ACID, ONION POWDER, CITRIC ACID, SMOKED SALT, MALTODEXTRIN), MARINATED RED DROP PEPPERS (RED DROP PEPPER, SUGAR, ACETIC ACID, SALT, ASCORBIC ACID, CALCIUM CHLORIDE, CHILI).

Calorie Breakdown

At 216 calories per 100 grams, PEPPERNONI WOOD-FIRED SOURDOUGH CRUST WITH RED SAUCE, PEPPERNONI, WICKED VEGAN MOTZ AND SWEET TANGY RED DROP PEPPERS PIZZA, PEPPERNONI gets 13% of its calories from protein, 67% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Lou's Fish House — PEPPERNONI WOOD-FIRED SOURDOUGH CRUST WITH RED SAUCE, PEPPERNONI, WICKED VEGAN MOTZ AND SWEET TANGY RED DROP PEPPERS PIZZA, PEPPERNONI

See how Lou's Fish House — PEPPERNONI WOOD-FIRED SOURDOUGH CRUST WITH RED SAUCE, PEPPERNONI, WICKED VEGAN MOTZ AND SWEET TANGY RED DROP PEPPERS PIZZA, PEPPERNONI compares to other foods in terms of nutrition:

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