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PEPPERMINT LIGHT ICE CREAM, PEPPERMINT

Ice Cream & Frozen Yogurt Safeway, Inc. Branded
185 Calories
3.7g Protein
30.9g Carbs
5.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 185
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 3.7g 19%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 68mg 3%
Total Carbohydrate 30.9g 11%
Dietary Fiber 0g 0%
Total Sugars 24.7g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 136mg 10%
Iron 0.1mg 1%
Potassium 173mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 9%
Carbs 30.9g 77%
Fat 5.6g 14%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 136 MG 10%
Iron, Fe 0.1 MG 1%
Potassium, K 173 MG 4%
Sodium, Na 68 MG 3%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
LIGHT ICE CREAM 159 3.2g 28.6g 3.2g ICE CREAM 246 3.1g 32.3g 12.3g LIGHT ICE CREAM 159 3.2g 28.6g 4.0g SIMPLY YOGURT BARS 143 7.9g 19.1g 3.2g ICE CREAM 277 6.2g 27.7g 15.4g ICE CREAM 246 4.6g 30.8g 12.3g

About PEPPERMINT LIGHT ICE CREAM, PEPPERMINT

PEPPERMINT LIGHT ICE CREAM, PEPPERMINT is a moderate-calorie food with 185 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 30.9g of carbohydrates, and 5.6g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

NONFAT MILK, CREAM, SUGAR, PEPPERMINT MARBLE (WATER, CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, PECTIN, CITRIC ACID, NATURAL FLAVOR, LOCUST BEAN GUM, XANTHAN GUM, RED 40), MILK, CORN SYRUP, RED AND GREEN PEPPERMINT CANDY (SUGAR, COCONUT OIL, CORN SYRUP, INVERT SUGAR, SOY LECITHIN, PROPYLENE GLYCOL, OIL OF PEPPERMINT, RED 3, RED 40, BLUE 1, YELLOW 5), WHEY PROTEIN, STABILIZER (TAPIOCA STARCH, GUAR GUM, MONO AND DIGLYCERIDES, TARA GUM, CELLULOSE GUM, POLYSORBATE 80, XANTHAN GUM, CARRAGEENAN), PEPPERMINT OIL.

Calorie Breakdown

At 185 calories per 100 grams, PEPPERMINT LIGHT ICE CREAM, PEPPERMINT gets 8% of its calories from protein, 67% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

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