PEPPERMINT LIGHT ICE CREAM vs PREMIUM ICE CREAM BARS
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM BARS wins in 6 out of 11 nutrient categories
PEPPERMINT LIGHT ICE CREAM: 3
vs
PREMIUM ICE CREAM BARS: 6
(2 ties)
Overview
| Nutrient | PEPPERMINT LIGHT ICE CREAM | PREMIUM ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 185 cal | 333 cal | |
| Protein | 3.7 g | 4.2 g | |
| Carbs | 30.9 g | 30.6 g | |
| Fat | 5.6 g | 22.2 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT LIGHT ICE CREAM | PREMIUM ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERMINT LIGHT ICE CREAM | PREMIUM ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 139 MG | |
| Iron, Fe | 0.1 MG | 1.3 MG | |
| Potassium, K | 173 MG | 222 MG | |
| Sodium, Na | 68 MG | 62 MG |