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Yasso — PEPPERMINT CRUNCH FROZEN GREEK YOGURT, PEPPERMINT CRUNCH

Ice Cream & Frozen Yogurt Yasso, Inc. Branded
192 Calories
7.7g Protein
29.5g Carbs
4.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 192
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 96mg 4%
Total Carbohydrate 29.5g 11%
Dietary Fiber 0g 0%
Total Sugars 23.1g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 192mg 15%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 18%
Carbs 29.5g 71%
Fat 4.5g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 192 MG 15%
Iron, Fe 0.5 MG 3%
Sodium, Na 96 MG 4%

About PEPPERMINT CRUNCH FROZEN GREEK YOGURT, PEPPERMINT CRUNCH

Yasso peppermint crunch frozen Greek yogurt bar with candy cane pieces and chocolate cookie bits. A 78g serving has 192 calories, 7.7g protein, 29.5g carbs, and 4.5g fat, a lower-calorie frozen treat with a creamy, festive peppermint flavor.

Ingredients

NONFAT MILK, GREEK YOGURT (NONFAT MILK, YOGURT CULTURES), SUGAR, CREAM, CRUSHED CANDY CANE (RICE SYRUP, CANE SUGAR, COCONUT OIL, PEPPERMINT OIL, BEET JUICE CONCENTRATE, SOY LECITHIN), WHITE CHOCOLATE FLAVORED CHIPS (CONFECTIONER SUGAR, COCONUT OIL, NONFAT DRY MILK POWDER, WHOLE MILK POWDER, SOY LECITHIN, NATURAL FLAVORS), MILK PROTEIN CONCENTRATE, MALTODEXTRIN, DEXTROSE, CRUSHED CHOCOLATE COOKIES (UNBLEACHED UNENRICHED WHEAT FLOUR, SUGAR, PALM AND PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, SALT, SODIUM BICARBONATE, SOY LECITHIN, NATURAL FLAVOR), LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVOR, SUNFLOWER LECITHIN.

Calorie Breakdown

At 192 calories per 100 grams, PEPPERMINT CRUNCH FROZEN GREEK YOGURT, PEPPERMINT CRUNCH gets 16% of its calories from protein, 61% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

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