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Pepperidge Farm Milano Cookies, Dark Chocolate, 30 Packs, 2 Cookies per Pack

Biscuits/Cookies Pepperidge Farm Inc. Branded
1,048 Calories
23.8g Protein
119.1g Carbs
52.4g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,048
% Daily Value*
Total Fat 52.4g 67%
Saturated Fat 11.9g 60%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 1,048mg 46%
Total Carbohydrate 119.1g 43%
Dietary Fiber 4.8g 17%
Total Sugars 33.3g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 6.9mg 38%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 12%
Carbs 119.1g 61%
Fat 52.4g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 6.9 MG 38%
Potassium, K 190 MG 4%
Sodium, Na 1,048 MG 46%

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (38% DV).
  • Good source of Sodium, Na (46% DV).

About Pepperidge Farm Milano Cookies, Dark Chocolate, 30 Packs, 2 Cookies per Pack

These dark chocolate Milano cookies offer a sweet treat featuring a layer of rich dark chocolate sandwiched between two crisp, delicate cookies. Each pack contains two cookies, making portion control easier. Nutritionally, these cookies are high in calories, carbohydrates, and fat, with a moderate protein content. While they provide a source of energy, they should be consumed in moderation as part of a balanced diet due to their high sugar and fat content. Enjoying them occasionally alongside nutrient-rich foods is recommended.

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), SUGAR, VEGETABLE OILS (PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN), EGGS, CONTAINS 2% OR LESS OF: CORNSTARCH, SALT, BAKING SODA, SOY LECITHIN, NATURAL FLAVOR, NONFAT MILK. CONTAINS: WHEAT, MILK, SOY, EGGS.

Dietary Information

Pepperidge Farm Milano Cookies, Dark Chocolate, 30 Packs, 2 Cookies per Pack is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Pepperidge Farm Milano Cookies, Dark Chocolate, 30 Packs, 2 Cookies per Pack include Sodium, Na (46% DV) , Iron, Fe (38% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,048 calories per 100 grams, Pepperidge Farm Milano Cookies, Dark Chocolate, 30 Packs, 2 Cookies per Pack gets 9% of its calories from protein, 45% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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