Pepperidge Farm Milano Cookies vs CHEESE NIPS CRACKERS 1X1.000 OZ
Nutrition comparison per 100 g serving
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Pepperidge Farm Milano Cookies wins in 6 out of 11 nutrient categories
Pepperidge Farm Milano Cookies: 6
vs
CHEESE NIPS CRACKERS 1X1.000 OZ: 3
(2 ties)
Overview
| Nutrient | Pepperidge Farm Milano Cookies | CHEESE NIPS CRACKERS 1X1.000 OZ | Winner |
|---|---|---|---|
| Calories | 1,048 cal | 464 cal | |
| Protein | 23.8 g | 7.1 g | |
| Carbs | 119.1 g | 64.3 g | |
| Fat | 52.4 g | 21.4 g | |
| Fiber | 4.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Milano Cookies | CHEESE NIPS CRACKERS 1X1.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pepperidge Farm Milano Cookies | CHEESE NIPS CRACKERS 1X1.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 107 MG | |
| Iron, Fe | 6.9 MG | 4 MG | |
| Potassium, K | 190 MG | 143 MG | |
| Sodium, Na | 1,048 MG | 893 MG |