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Know what is on your plate.

Pepperidge Farm Goldfish Veggie Crackers, Sweet Carrot, 4 oz. Resealable Bag

Biscuits/Cookies Pepperidge Farm Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
6.7g Protein
70g Carbs
16.7g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 70g 75%
Fat 16.7g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 833mg 36%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 10g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 4.3mg 24%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 31%
Vitamin A, RAE 600 UG 67%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 4.3 MG 24%
Potassium, K 333 MG 7%
Sodium, Na 833 MG 36%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (36% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (31% DV).
  • Rich source of Vitamin A, RAE (67% of Daily Value per 100g).

About Pepperidge Farm Goldfish Veggie Crackers, Sweet Carrot, 4 oz. Resealable Bag

The 4 ounce resealable bag version of Sweet Carrot Goldfish uses the same enriched wheat flour and carrot juice concentrate powder base, colored partly with paprika extract, contains wheat, milk and sesame. A 30 gram serving is 467 calories, 6.67 grams protein, 16.67 grams fat, 70 grams carbs and 3.30 grams fiber.

Ingredients

MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROT POWDER (CARROT JUICE CONCENTRATE, CARROT PUREE), SUNFLOWER AND/OR CANOLA OIL, CORNSTARCH, SALT, CONTAINS 2% OR LESS OF: MONOCALCIUM PHOSPHATE, BAKING SODA, CANOLA LECITHIN, NONFAT MILK, PAPRIKA EXTRACT (COLOR), SESAME SEEDS. CONTAINS: WHEAT, MILK, SESAME SEEDS.

Dietary Information

Notable micronutrients in Pepperidge Farm Goldfish Veggie Crackers, Sweet Carrot, 4 oz. Resealable Bag include Thiamin (83% DV) , Vitamin A, RAE (67% DV) , Sodium, Na (36% DV) , Riboflavin (31% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, Pepperidge Farm Goldfish Veggie Crackers, Sweet Carrot, 4 oz. Resealable Bag gets 6% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepperidge Farm Goldfish Veggie Crackers, Sweet Carrot, 4 oz. Resealable Bag

See how Pepperidge Farm Goldfish Veggie Crackers, Sweet Carrot, 4 oz. Resealable Bag compares to other foods in terms of nutrition:

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