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PEPPERIDGE FARM, GOLDFISH, BAKED SNACK CRACKERS, XTRA CHEDDAR + PRETZEL, XTRA CHEDDAR + PRETZEL

Flavored Snack Crackers Pepperidge Farm, Inc. Branded
433 Calories
10g Protein
70g Carbs
13.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 900mg 39%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 70g 75%
Fat 13.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.5 MG 35%
Niacin 5.3 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 900 MG 39%

Related Foods in Flavored Snack Crackers

Food Calories Protein Carbs Fat
Safeway — SIGNATURE KITCHENS, REDUCED FAT, CLASSIC SNACK CRACKERS 467 6.7g 73.3g 13.3g Supervalu — WHITE CHEDDAR & ROSEMARY SNACK CRACKERS, WHITE CHEDDAR & ROSEMARY 467 6.7g 66.7g 20g Supervalu — ASIAGO CHEESE & SUNDRIED TOMATO SNACK CRACKERS, ASIAGO CHEESE & SUNDRIED TOMATO 467 6.7g 66.7g 20g H-E-B, DELICATESSEN GARLIC 533 6.7g 66.7g 23.3g Supervalu — CHEDDAR PENGUINS BAKED SNACK CRACKERS, CHEDDAR 467 10g 66.7g 20g MARKET BASKET, SNACK CRACKERS 467 6.7g 73.3g 13.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (39% DV).
  • Good source of Riboflavin (35% DV).
  • Good source of Niacin (33% DV).

About PEPPERIDGE FARM, GOLDFISH, BAKED SNACK CRACKERS, XTRA CHEDDAR + PRETZEL, XTRA CHEDDAR + PRETZEL

Pepperidge Farm Goldfish Xtra Cheddar and Pretzel crackers combine two snack formats in one mix. Per 30g serving: 433 calories, 10g protein, 70g carbs, 13.33g fat, and 3.3g fiber. Both the cheddar fish crackers and pretzel pieces are baked from unbleached enriched wheat flour with real cheddar cheese. The dual-texture mix works as a snack for children and adults and is popular for school lunches.

Ingredients

MADE WITH SMILES AND UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), SALT, CONTAINS 2 PERCENT OR LESS OF: SUGAR, WHEY, LEAVENING (BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), YEAST, YELLOW CORN FLOUR, AUTOLYZED YEAST, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), TORULA YEAST, MALTED BARLEY FLOUR, DEXTROSE, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PAPRIKA, DEHYDRATED ONIONS, SPICES (CONTAINS CELERY), YEAST EXTRACT, DEHYDRATED GARLIC, CITRIC ACID, PAPRIKA EXTRACT FOR COLOR, LACTIC ACID, CALCIUM LACTATE, NATURAL FLAVORS, BUTTER OIL AND NONFAT MILK.

Dietary Information

Notable micronutrients in PEPPERIDGE FARM, GOLDFISH, BAKED SNACK CRACKERS, XTRA CHEDDAR + PRETZEL, XTRA CHEDDAR + PRETZEL include Sodium, Na (39% DV) , Riboflavin (35% DV) , Niacin (33% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, PEPPERIDGE FARM, GOLDFISH, BAKED SNACK CRACKERS, XTRA CHEDDAR + PRETZEL, XTRA CHEDDAR + PRETZEL gets 9% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PEPPERIDGE FARM, GOLDFISH, BAKED SNACK CRACKERS, XTRA CHEDDAR + PRETZEL, XTRA CHEDDAR + PRETZEL

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