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Pepperidge Farm Goldfish Baked Snack Crackers, Cheddar Cheese, .50 Ounces, Pack of 100

Biscuits/Cookies Pepperidge Farm Inc. Branded
429 Calories
14.3g Protein
64.3g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 857mg 37%
Total Carbohydrate 64.3g 23%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 4.3mg 24%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 64.3g 67%
Fat 17.9g 18%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 4.3 MG 24%
Potassium, K 143 MG 3%
Sodium, Na 857 MG 37%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (37% DV).

About Pepperidge Farm Goldfish Baked Snack Crackers, Cheddar Cheese, .50 Ounces, Pack of 100

Pepperidge Farm Goldfish Baked Snack Crackers, Cheddar Cheese, .50 Ounces, Pack of 100 is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 64.3g of carbohydrates, and 17.9g of fat. This food belongs to the Biscuits/Cookies category.

Ingredients

MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), CANOLA AND/OR SUNFLOWER OIL, SALT, CONTAINS 2% OR LESS OF: YEAST, SUGAR, AUTOLYZED YEAST EXTRACT, BAKING SODA, PAPRIKA, SPICES, CELERY, MONOCALCIUM PHOSPHATE, ONION POWDER. CONTAINS: WHEAT, MILK.

Dietary Information

Notable micronutrients in Pepperidge Farm Goldfish Baked Snack Crackers, Cheddar Cheese, .50 Ounces, Pack of 100 include Sodium, Na (37% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, Pepperidge Farm Goldfish Baked Snack Crackers, Cheddar Cheese, .50 Ounces, Pack of 100 gets 13% of its calories from protein, 60% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepperidge Farm Goldfish Baked Snack Crackers, Cheddar Cheese, .50 Ounces, Pack of 100

See how Pepperidge Farm Goldfish Baked Snack Crackers, Cheddar Cheese, .50 Ounces, Pack of 100 compares to other foods in terms of nutrition:

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