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Know what is on your plate.

Pepperidge Farm Gingerman Cookies, Ginger Cookies, 5 oz. Bag

Biscuits/Cookies Pepperidge Farm Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
3.6g Protein
78.6g Carbs
12.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 78.6g 83%
Fat 12.5g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 321mg 14%
Total Carbohydrate 78.6g 29%
Dietary Fiber 0g 0%
Total Sugars 46.4g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.2mg 18%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.2 MG 18%
Potassium, K 179 MG 4%
Sodium, Na 321 MG 14%

About Pepperidge Farm Gingerman Cookies, Ginger Cookies, 5 oz. Bag

Spiced ginger cookies made from enriched wheat flour, sugar, brown sugar and molasses, with palm oil and eggs binding the dough and cinnamon and ground ginger providing the flavor. A 28 gram serving delivers 464 calories, 78.57 grams of carbs, 12.5 grams of fat and 3.57 grams of protein, with no fiber listed. Contains wheat, eggs and soy.

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), PALM OIL, EGGS, MOLASSES, CONTAINS 2% OR LESS OF: SALT, CORNSTARCH, GINGER, BAKING SODA, CINNAMON, SOY LECITHIN. CONTAINS: WHEAT, EGGS, SOY.

Calorie Breakdown

At 464 calories per 100 grams, Pepperidge Farm Gingerman Cookies, Ginger Cookies, 5 oz. Bag gets 3% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepperidge Farm Gingerman Cookies, Ginger Cookies, 5 oz. Bag

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