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Pepperidge Farm Pirouette Cookies, Chocolate Fudge Creme Filled Wafers, 13.5 Oz Tin

Biscuits/Cookies Pepperidge Farm Inc. Branded
480 Calories
4g Protein
72g Carbs
20g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 480
% Daily Value*
Total Fat 20g 26%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 72g 26%
Dietary Fiber 4g 14%
Total Sugars 40g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 8mg 44%
Potassium 720mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 4%
Carbs 72g 75%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 8 MG 44%
Potassium, K 720 MG 15%
Sodium, Na 140 MG 6%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Mondelez — NABISCO TEDDY GRAHAMS LUNCHBOX COOKIES 8X2.75 OZ 433 6.7g 73.3g 13.3g Mondelez — OREO COOKIES 1X20.000 OZ 483 3.5g 72.4g 24.1g Mondelez — HANDI-SNACKS CRACKERS PRETZELS 1X0.920 OZ 346 11.5g 46.2g 11.5g Mondelez — RITZ CRACKERS SALT AND VINEGAR 1X1.7 OZ 438 6.3g 70.8g 14.6g Mondelez — NABISCO OREO SANDWICH COOKIES REESES PEANUT BUTTER FALL1X12.200 OZ 448 3.5g 72.4g 20.7g Mondelez — OREO COOKIES GOLDEN 1X17.9 OZ 500 2.9g 73.5g 20.6g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Iron, Fe (44% DV).

About Pepperidge Farm Pirouette Cookies, Chocolate Fudge Creme Filled Wafers, 13.5 Oz Tin

Pepperidge Farm Pirouette Cookies, Chocolate Fudge Creme Filled Wafers, 13.5 Oz Tin is a high-calorie food with 480 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 72g of carbohydrates, and 20g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

MADE FROM: SUGAR, WHEAT FLOUR, PALM OIL, COCOA PROCESSED WITH ALKALI, MALTODEXTRIN, WHEY, DEXTROSE, CONTAINS 2% OR LESS OF: MILK, CARAMEL COLOR, RICE FLOUR, SOY LECITHIN, SALT, MONO & DIGLYCERIDES, NATURAL FLAVOR, HAZELNUTS, ENZYMES, REDUCED IRON, ASCORBYL PALMITATE AND ALPHA TOCOPHEROL TO EXTEND FRESHNESS, ZINC OXIDE, RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID. CONTAINS: WHEAT, MILK, SOY, HAZELNUTS.

Dietary Information

Notable micronutrients in Pepperidge Farm Pirouette Cookies, Chocolate Fudge Creme Filled Wafers, 13.5 Oz Tin include Iron, Fe (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 480 calories per 100 grams, Pepperidge Farm Pirouette Cookies, Chocolate Fudge Creme Filled Wafers, 13.5 Oz Tin gets 3% of its calories from protein, 60% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepperidge Farm Pirouette Cookies, Chocolate Fudge Creme Filled Wafers, 13.5 Oz Tin

See how Pepperidge Farm Pirouette Cookies, Chocolate Fudge Creme Filled Wafers, 13.5 Oz Tin compares to other foods in terms of nutrition:

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