PEPPERED TURKEY & HAVARTI OAT ROLL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 9 MG | 0% | |
| Sodium, Na | 502 MG | 22% |
Nutrition Highlights
- Good source of protein with 13.7g per 100g.
- Good source of Sodium, Na (22% DV).
About PEPPERED TURKEY & HAVARTI OAT ROLL
PEPPERED TURKEY & HAVARTI OAT ROLL is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.7g of protein, 20.7g of carbohydrates, and 4.9g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.
Ingredients
BLACK PEPPER TURKEY BREAST (TURKEY BREAST, WATER, NONFAT DRY MILK, CONTAINS LESS 1.5% OF SALT, SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, COATED WITH BLACK PEPPER, GARLIC POWDER. BROWNED IN CANOLA OIL), WHEAT ROLL (WHEAT SUB ROLL DOUGH [ENRICHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR], WATER, WHOLE FLOUR, BREAD BASE [VEGETABLE SHORTENING {PARTIALLY HYDROGENATED SOYBEAN OIL, PARTIALLY HYDROGENATED COTTONSEED OIL, AND/OR PARTIALLY HYDROGENATED CANOLA OIL}, SALT, DEXTROSE, SUGAR, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES {DATEM}, SOY FLOUR, MONO AND DIGLYCERIDES, POTASSIUM BROMATE, ASCORBIC ACID, L-CYSTEINE, ENZYME, AZORDICARBONAMIDE], BAKERS YEAST, VEGETABLE SHORTENING [MODIFIED PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60], VITAL WHEAT GLUTEN, DOUGH IMPROVER [WHEAT FLOUR, ENZYMES, SOYBEAN OIL], DOUGH CONDITIONER [WHEAT AND MONOGLYCERIDES WITH PROPIONIC ACID AND PHOSPHORIC ACID], NONFAT DRY MILK [PASTEURIZED NONFAT MILK], CALCIUM PROPIONATE, CARAMEL COLOR, OATS), HAVARTI CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), SPINACH, CRANBERRY MUSTARD (MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, MUSTARD BRAN, SALT, TURMERIC, SPICES); CRANBERRY SAUCE (CRANBERRIES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER))
Dietary Information
Notable micronutrients in PEPPERED TURKEY & HAVARTI OAT ROLL include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 189 calories per 100 grams, PEPPERED TURKEY & HAVARTI OAT ROLL gets 29% of its calories from protein, 44% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PEPPERED TURKEY & HAVARTI OAT ROLL
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