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Pioneer Flour Mills, PEPPERED GRAVY MIX, PEPPERED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 2,300 MG | 100% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (100% of Daily Value per 100g).
About PEPPERED GRAVY MIX, PEPPERED
Pioneer Peppered Gravy Mix is a dry mix of enriched flour, palm oil, maltodextrin, salt, and black pepper. The 10g serving provides 450 calories per 100g dry weight with 60g carbohydrates and 20g fat. Stir into warm water or pan drippings to make a peppery country-style gravy for biscuits, chicken-fried steak, or mashed potatoes. Contains wheat and dairy.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, MALTODEXTRIN, FOOD STARCH-MODIFIED, SALT, CORN SYRUP SOLIDS, CONTAINS LESS THAN 2%: NONFAT MILK, BLACK PEPPER, WHEY PROTEIN CONCENTRATE, SODIUM CASEINATE, MONO & DIGLYCERIDES.
Dietary Information
Notable micronutrients in PEPPERED GRAVY MIX, PEPPERED include Sodium, Na (100% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 450 calories per 100 grams, PEPPERED GRAVY MIX, PEPPERED gets 0% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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