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Know what is on your plate.

Topco Associates, MUSHROOM GRAVY MIX, MUSHROOM

Gravy Mix Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

300 Calories
20g Protein
60g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 25%
Carbs 60g 75%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5,000mg 217%
Total Carbohydrate 60g 22%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 5,000 MG 217%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (217% of Daily Value per 100g).

About MUSHROOM GRAVY MIX, MUSHROOM

Food Club Mushroom Gravy Mix from Topco Associates provides 300 calories, 60g of carbs, and 20g of protein per 5g dry serving, with no fat. Made from wheat flour, hydrolyzed soy protein, mushrooms, and beef tallow, this dry gravy mix reconstitutes into a savory, mushroom-flavored sauce for meat and potato dishes.

Ingredients

WHEAT FLOUR, SALT, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, MUSHROOMS, MUSHROOM POWDER, CORN STARCH, PALM OIL, BEEF TALLOW, CONTAINS LESS THAN 2%: CARAMEL COLOR, ONION, DEXTROSE, CORN SYRUP SOLIDS, AUTOLYZED YEAST EXTRACT, BEEF STOCK, YEAST EXTRACT, LACTIC ACID, BEEF FAT, CALCIUM LACTATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVORS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, CITRIC ACID, GUM ARABIC, BHA, BHT.

Dietary Information

MUSHROOM GRAVY MIX, MUSHROOM is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MUSHROOM GRAVY MIX, MUSHROOM include Sodium, Na (217% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, MUSHROOM GRAVY MIX, MUSHROOM gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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