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Whole — PEPPER JACK SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK

Cheese Whole Foods Market, Inc. Branded
348 Calories
21.7g Protein
0g Carbs
30.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 348
% Daily Value*
Total Fat 30.4g 39%
Saturated Fat 17.4g 87%
Trans Fat 0g
Cholesterol 87mg 29%
Sodium 739mg 32%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.7g 43%
Vitamin D 0mcg 0%
Calcium 609mg 47%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.7g 42%
Carbs 0g 0%
Fat 30.4g 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 609 MG 47%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 739 MG 32%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Giant Eagle — MOZZARELLA STRING CHEESE 286 25g 3.6g 21.4g Tops — EXTRA SHARP NEW YORK CHEDDAR CHEESE 393 25g 0g 32.1g Tops — SHREDDED CHEDDAR CHEESE, MILD 393 25g 3.6g 32.1g Supervalu — ARTIFICIALLY FLAVORED NON-FAT PASTEURIZED PROCESS CHEESE PRODUCT 132 21.1g 10.5g 0g Hy-Vee — FAT FREE CREAM CHEESE 100 13.3g 10g 0g Tops — EXTRA SHARP NEW YORK WHITE CHEDDAR CHEESE 393 25g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.7g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (47% DV).
  • Good source of Sodium, Na (32% DV).

About PEPPER JACK SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK

365 Whole Foods Market organic pepper jack cheese sliced with organic jalapeno peppers in organic cultured milk. Per 23g serving: 348 calories, 21.7g protein, 0g carbs, and 30.4g fat. A four-ingredient organic Monterey Jack with real jalapeno peppers for spicy heat.

Ingredients

ORGANIC CULTURED PASTEURIZED MILK, ORGANIC JALAPENO PEPPERS, SALT, MICROBIAL ENZYMES.

Dietary Information

PEPPER JACK SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPER JACK SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK include Calcium, Ca (47% DV) , and Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 348 calories per 100 grams, PEPPER JACK SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK gets 25% of its calories from protein, 0% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Whole — PEPPER JACK SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK

See how Whole — PEPPER JACK SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK compares to other foods in terms of nutrition:

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