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Know what is on your plate.

Cooperative Regions of Organic Producer Pools, PEPPER JACK CHEESE & BEEF SUMMER SAUSAGE WITH STONE-GROUND WHEAT CRACKERS, PEPPER JACK, BEEF, STONE-GROUND WHEAT

Lunch Snacks & Combinations Cooperative Regions of Organic Producer Pools Branded

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313 Calories
19.4g Protein
13.4g Carbs
20.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 19.4g 36%
Carbs 13.4g 25%
Fat 20.9g 39%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 313
% Daily Value*
Total Fat 20.9g 27%
Saturated Fat 10.5g 52%
Trans Fat 0.8g
Cholesterol 0mg 0%
Sodium 866mg 38%
Total Carbohydrate 13.4g 5%
Dietary Fiber 0g 0%
Total Sugars 1.5g
Protein 19.4g 39%
Vitamin D 0mcg 0%
Calcium 313mg 24%
Iron 1.5mg 8%
Potassium 173mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 313 MG 24%
Iron, Fe 1.5 MG 8%
Potassium, K 173 MG 4%
Sodium, Na 866 MG 38%

Nutrition Highlights

  • Good source of protein with 19.4g per 100g.
  • Good source of Calcium, Ca (24% DV).
  • Good source of Sodium, Na (38% DV).

About PEPPER JACK CHEESE & BEEF SUMMER SAUSAGE WITH STONE-GROUND WHEAT CRACKERS, PEPPER JACK, BEEF, STONE-GROUND WHEAT

PEPPER JACK CHEESE & BEEF SUMMER SAUSAGE WITH STONE-GROUND WHEAT CRACKERS, PEPPER JACK, BEEF, STONE-GROUND WHEAT is a calorie-dense food with 313 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.4g of protein, 13.4g of carbohydrates, and 20.9g of fat. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

INGREDIENTS: ORGANIC PEPPER JACK: ORGANIC CULTURED PASTEURIZED MILK, ORGANIC JALAPENO PEPPERS, SALT, VEGETARIAN ENZYME. ORGANIC BEEF SUMMER SAUSAGE: ORGANIC BEEF, SEA SALT, ORGANIC HONEY, ORGANIC SPICES, CULTURED CELERY JUICE POWDER, LACTIC ACID STARTER CULTURE. ORGANIC STONE-GROUND WHEAT CRACKERS: ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC CRACKED WHEAT, ORGANIC CANOLA OIL, SEA SALT, ORGANIC SUGAR, ORGANIC YEAST.

Dietary Information

Notable micronutrients in PEPPER JACK CHEESE & BEEF SUMMER SAUSAGE WITH STONE-GROUND WHEAT CRACKERS, PEPPER JACK, BEEF, STONE-GROUND WHEAT include Sodium, Na (38% DV) , and Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 313 calories per 100 grams, PEPPER JACK CHEESE & BEEF SUMMER SAUSAGE WITH STONE-GROUND WHEAT CRACKERS, PEPPER JACK, BEEF, STONE-GROUND WHEAT gets 25% of its calories from protein, 17% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Cooperative Regions of Organic Producer Pools, PEPPER JACK CHEESE & BEEF SUMMER SAUSAGE WITH STONE-GROUND WHEAT CRACKERS, PEPPER JACK, BEEF, STONE-GROUND WHEAT

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