PEPPER JACK CHEESE & BEEF SUMMER SAUSAGE WITH STONE-GROUND WHEAT CRACKERS vs ITALIAN RECIPE SNACK TRAY GENOA SALAMI
Nutrition comparison per 100 g serving
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ITALIAN RECIPE SNACK TRAY GENOA SALAMI wins in 5 out of 11 nutrient categories
PEPPER JACK CHEESE & BEEF SUMMER SAUSAGE WITH STONE-GROUND WHEAT CRACKERS: 4
vs
ITALIAN RECIPE SNACK TRAY GENOA SALAMI: 5
(2 ties)
Overview
| Nutrient | PEPPER JACK CHEESE & BEEF SUMMER SAUSAGE WITH STONE-GROUND WHEAT CRACKERS | ITALIAN RECIPE SNACK TRAY GENOA SALAMI | Winner |
|---|---|---|---|
| Calories | 313 cal | 365 cal | |
| Protein | 19.4 g | 21.2 g | |
| Carbs | 13.4 g | 24.7 g | |
| Fat | 20.9 g | 18.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK CHEESE & BEEF SUMMER SAUSAGE WITH STONE-GROUND WHEAT CRACKERS | ITALIAN RECIPE SNACK TRAY GENOA SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK CHEESE & BEEF SUMMER SAUSAGE WITH STONE-GROUND WHEAT CRACKERS | ITALIAN RECIPE SNACK TRAY GENOA SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 313 MG | 235 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 866 MG | 1,047 MG |