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Know what is on your plate.

Spring Canyon, PEPPER JACK

Cheese Spring Canyon Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

370 Calories
26g Protein
6g Carbs
27g Fat
11g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 26g 44%
Carbs 6g 10%
Fat 27g 46%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 27g 35%
Saturated Fat 16g 80%
Trans Fat 0g
Cholesterol 105mg 35%
Sodium 430mg 19%
Total Carbohydrate 6g 2%
Dietary Fiber 11g 39%
Total Sugars 0g
Protein 26g 52%
Vitamin D 0mcg 0%
Calcium 646mg 50%
Iron 0mg 0%
Potassium 84mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 646 MG 50%
Iron, Fe 0 MG 0%
Potassium, K 84 MG 2%
Sodium, Na 430 MG 19%

Nutrition Highlights

  • Excellent source of protein with 26g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (50% of Daily Value per 100g).

About PEPPER JACK

Kimberly Best Pepper Jack is a white cheddar cheese blended with jalapenos, delivering 26g of protein and 11g of fiber per 100g serving. At 370 calories with only 6g of carbs, it is a high-protein, lower-carb cheese option with a spicy character.

Ingredients

WHITE CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT ENZYMES), JALAPENOS

Dietary Information

PEPPER JACK is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPER JACK include Calcium, Ca (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 370 calories per 100 grams, PEPPER JACK gets 28% of its calories from protein, 6% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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