LIDL, PEPPER COATED SALAMI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,714 MG | 75% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (75% of Daily Value per 100g).
About PEPPER COATED SALAMI
A dry-cured, air-dried salami coated with black pepper and gelatin, sold under the Lidl private label brand. Per 100 g, it delivers 321 calories, 28.6 g of protein, no carbohydrates, and 25 g of fat. The curing process uses pork, salt, dextrose, natural flavorings, wine, sodium ascorbate, a lactic acid starter culture, and the preservatives sodium nitrite and sodium nitrate. Wine addition during curing is a traditional European practice that contributes to flavor complexity. The black pepper coating provides a spicy outer crust, while the gelatin layer seals and preserves the exterior. Contains pork and nitrites. Suitable for low-carb and ketogenic diets. The dry-curing and fermentation process concentrates protein and fat and develops the characteristic tangy, savory salami flavor profile. Not suitable for alcohol-sensitive individuals due to the wine ingredient.
Ingredients
INGREDIENTS: PORK, SALT, AND LESS THAN 2% OF THE FOLLOWING: DEXTROSE, NATURAL FLAVORINGS, WINE, SODIUM ASCORBATE, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, SODIUM NITRATE. (BLACK PEPPER AND GELATIN COATING)
Dietary Information
PEPPER COATED SALAMI is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PEPPER COATED SALAMI include Sodium, Na (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, PEPPER COATED SALAMI gets 36% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LIDL, PEPPER COATED SALAMI
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