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Whole, PENNE RIGATE

Pasta by Shape & Type Whole Foods Market, Inc. Branded
357 Calories
10.7g Protein
76.8g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 76.8g 28%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 76.8g 86%
Fat 1.8g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Potassium, K 214 MG 5%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About PENNE RIGATE

A dried penne rigate from 365 Everyday Value, Whole Foods Market's store brand, made with organic durum wheat semolina. Per 100g dry, it provides approximately 357 calories, 72g carbohydrates, 13g protein, 1g fat, and 3g fiber. Ingredients: organic durum wheat semolina and water only. Contains gluten; not suitable for gluten-free diets. Vegan. Penne rigate's ridged exterior and tube form make it well-suited to thick tomato sauces, cream-based preparations, and baked pasta dishes. Nutritionally similar to conventional semolina penne; the organic certification is the key distinction. The 365 label provides a cost-accessible entry point into organic pasta within the Whole Foods retail environment.

Ingredients

ORGANIC DURUM WHEAT SEMOLINA.

Dietary Information

PENNE RIGATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, PENNE RIGATE gets 12% of its calories from protein, 86% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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