Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Moran Group Incorporated, PENGUINS BAKED SNACK CRACKERS, CHEDDAR

Flavored Snack Crackers The Moran Group Incorporated Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
6.7g Protein
56.7g Carbs
15g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 6.7g 9%
Carbs 56.7g 72%
Fat 15g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 15g 19%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 733mg 32%
Total Carbohydrate 56.7g 21%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 167 MG 4%
Sodium, Na 733 MG 32%

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (32% DV).

About PENGUINS BAKED SNACK CRACKERS, CHEDDAR

Cheddar-flavored baked snack crackers shaped like penguins, produced under the J.Higgs store brand. Per 100g: 400 calories, 6.7g protein, 56.7g carbohydrates, 15g fat. Baked rather than fried, which typically results in a slightly lower fat content compared to fried snack crackers, though calorie density remains significant. Flavored with cheddar cheese powder for a savory, cheese-forward taste. The novelty penguin shape targets child-friendly snack appeal. Contains wheat and dairy ingredients; not appropriate for gluten-intolerant or dairy-avoiding consumers. A moderate sodium snack typical of flavored cracker products. Suitable as a lunchbox addition or light snack. Portion awareness is advisable given the calorie density. Store in a cool, dry place to maintain crunch and freshness.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY EXTRACT FOR FRESHNESS), NATURAL CHEDDAR FLAVOR (SKIM MILK CHEESE [PASTEURIZED MILK, WHEY PROTEIN, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVORS, SALT, CREAM, YEAST EXTRACT, SODIUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, SODIUM CITRATE), SUGAR, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, MALTED BARLEY EXTRACT, LEAVENING (SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE), CORNSTARCH, YEAST, LACTIC ACID, ANNATTO (COLOR), ENZYMES, SODIUM METABISULFITE.

Dietary Information

Notable micronutrients in PENGUINS BAKED SNACK CRACKERS, CHEDDAR include Sodium, Na (32% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, PENGUINS BAKED SNACK CRACKERS, CHEDDAR gets 7% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Moran Group Incorporated, PENGUINS BAKED SNACK CRACKERS, CHEDDAR

See how Moran Group Incorporated, PENGUINS BAKED SNACK CRACKERS, CHEDDAR compares to other foods in terms of nutrition:

More in Flavored Snack Crackers

Browse all foods in the Flavored Snack Crackers category to compare nutrition facts and find the best options for your diet.

Ask AI about PENGUINS BAKED SNACK CRACKERS, CHEDDAR
Hi! Ask me anything about PENGUINS BAKED SNACK CRACKERS, CHEDDAR, nutrition, recipes, health benefits, or meal ideas.