Handmade Pies By Upper Crust, PECAN PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 239 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
About PECAN PIE
Christine's Pecan Pie from Handmade Pies By Upper Crust provides 478 calories per 113g serving with 48g of carbs, 31g of fat, 5g of protein, and nearly 3g of fiber. Made with real pecans, light corn syrup, eggs, and butter in an unbleached flour pastry crust, this classic pie is a calorie-dense, high-fat Southern dessert.
Ingredients
PECANS, LIGHT CORN SYRUP, (NO HIGH FRUCTOSE), EGGS, BUTTER (PASTEURIZED CREAM, SALT), BROWN SUGAR, VANILLA EXTRACT, SALT. PASTRY: UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, CANOLA OIL, WATER, EGG, SALT.
Calorie Breakdown
At 478 calories per 100 grams, PECAN PIE gets 4% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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