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Safeway, PEAS & DICED CARROTS

Canned Vegetables Safeway, Inc. Branded
48 Calories
2.4g Protein
8g Carbs
0.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 8g 3%
Dietary Fiber 2.4g 9%
Total Sugars 4.8g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.7mg 4%
Potassium 96mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 22%
Carbs 8g 74%
Fat 0.4g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 96 MG 2%
Sodium, Na 240 MG 10%

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About PEAS & DICED CARROTS

Signature Select Peas and Diced Carrots from Safeway are a simple five-ingredient canned vegetable blend providing just 48 calories, 8g of carbs, and 2.4g of fiber per 125g serving. With minimal fat and 2.4g of protein, they are a low-calorie, fiber-containing vegetable mix for soups, side dishes, and casseroles.

Ingredients

GREEN PEAS, WATER, CARROTS, SUGAR, SALT.

Dietary Information

PEAS & DICED CARROTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, PEAS & DICED CARROTS gets 20% of its calories from protein, 67% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Safeway, PEAS & DICED CARROTS

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