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Topco Associates, PEAS & CARROTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 60 MG | 1% | |
| Sodium, Na | 124 MG | 5% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About PEAS & CARROTS
Food Club Peas and Carrots from Topco Associates is a canned vegetable blend containing peas, water, carrots, sugar, and salt. Each 241g serving provides just 25 calories, 0.83g of protein, 4.15g of carbohydrates, and 1.2g of fiber, making it a very low-calorie, fiber-containing canned vegetable side dish.
Ingredients
PEAS, WATER, CARROTS, SUGAR, SALT.
Dietary Information
PEAS & CARROTS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 25 calories per 100 grams, PEAS & CARROTS gets 13% of its calories from protein, 66% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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