PEAS & CARROTS vs SHOPRITE
Nutrition comparison per 100 g serving
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PEAS & CARROTS wins in 5 out of 11 nutrient categories
PEAS & CARROTS: 5
vs
SHOPRITE: 4
(2 ties)
Overview
| Nutrient | PEAS & CARROTS | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 25 cal | 45 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 4.2 g | 9.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAS & CARROTS | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG |
Minerals
| Mineral | PEAS & CARROTS | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 52 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 124 MG | 260 MG |