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Clif Bar and, PEANUT TOFFEE BUZZ ENERGY BAR, PEANUT BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 29% | |
| Niacin | 7.4 MG | 46% | |
| Vitamin B-6 | 0.3 MG | 17% | |
| Vitamin B-12 | 2.2 UG | 92% | |
| Vitamin D (D2 + D3) | 3 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 279 MG | 21% | |
| Iron, Fe | 2.9 MG | 16% | |
| Magnesium, Mg | 118 MG | 28% | |
| Phosphorus, P | 294 MG | 24% | |
| Potassium, K | 307 MG | 7% | |
| Sodium, Na | 279 MG | 12% |
Nutrition Highlights
- Good source of protein with 14.7g per 100g.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Magnesium, Mg (28% DV).
- Good source of Phosphorus, P (24% DV).
- Good source of Riboflavin (29% DV).
About PEANUT TOFFEE BUZZ ENERGY BAR, PEANUT BUTTER
Peanut butter and roasted peanuts headline this Clif bar, built on organic brown rice syrup, organic rolled oats, and organic cane syrup, with soy protein isolate for structure and green tea extract listed as a caffeine source among added vitamins and minerals. A 68 gram serving delivers 382 calories, 14.71 grams of protein, 8.82 grams of fat, 61.76 grams of carbs, and 5.9 grams of fiber.
Ingredients
ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, ORGANIC CANE SYRUP, SOY PROTEIN ISOLATE, ORGANIC PEANUT BUTTER, ORGANIC PEANUTS, RICE FLOUR, ORGANIC CANE SUGAR, PEANUT FLOUR, ORGANIC OAT FIBER, ORGANIC ROASTED SOYBEANS, ORGANIC SOY FLOUR, NATURAL FLAVORS, ORGANIC COCOA BUTTER, SALT, BARLEY MALT EXTRACT, GREEN TEA EXTRACT (CONTAINS CAFFEINE), ORGANIC SOY LECITHIN, VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12), RAINFOREST ALLIANCE CERTIFIED
Dietary Information
PEANUT TOFFEE BUZZ ENERGY BAR, PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEANUT TOFFEE BUZZ ENERGY BAR, PEANUT BUTTER include Vitamin B-12 (92% DV) , Niacin (46% DV) , Riboflavin (29% DV) , Magnesium, Mg (28% DV) , and Phosphorus, P (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 382 calories per 100 grams, PEANUT TOFFEE BUZZ ENERGY BAR, PEANUT BUTTER gets 15% of its calories from protein, 65% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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