PEANUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About PEANUT OIL
A versatile cooking oil extracted from peanuts, this product is characterized by its high fat content, providing a significant source of calories. It contains 100g of fat per 100g serving and no measurable protein or carbohydrates. As a pure fat source, it should be used in moderation as part of a balanced diet. While peanut oil can be used for various cooking applications like frying, sautéing, and baking, it's important to consider its high calorie density and incorporate it thoughtfully alongside other nutrient-rich foods to meet overall dietary needs.
Ingredients
PEANUT OIL.
Dietary Information
PEANUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, PEANUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEANUT OIL
See how PEANUT OIL compares to other foods in terms of nutrition:
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