PEANUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About PEANUT OIL
This is a refined peanut oil intended for cooking purposes, such as frying, sautéing, and baking. As a pure oil, it is exceptionally high in fat, providing 800 calories and 93.33 grams of fat per 100g serving. It contains no protein or carbohydrates. Due to its high fat content, peanut oil should be used in moderation as part of a balanced diet. It offers a neutral flavor profile and high smoke point, making it suitable for high-heat cooking applications. Pay attention to serving sizes to manage caloric and fat intake.
Ingredients
REFINED PEANUT OIL.
Dietary Information
PEANUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, PEANUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEANUT OIL
See how PEANUT OIL compares to other foods in terms of nutrition:
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- PEANUT OIL vs WHOLE FOODS MARKET, OLIVE OIL OF CHILE
- PEANUT OIL vs 100% CALIFORNIA SMALL BATCH COLD PROCESSED EXTRA VIRGIN OLIVE OIL
More in Vegetable & Cooking Oils
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