PEANUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About PEANUT OIL
A cooking oil derived solely from peanuts, this product offers a neutral flavor profile suitable for various culinary applications, including frying, sautéing, and baking. Nutritionally, it is a concentrated source of fat, primarily monounsaturated and polyunsaturated fatty acids, with no protein or carbohydrates. It is high in calories, providing 929 calories per 100g serving. While peanut oil can contribute to overall fat intake, it should be used in moderation as part of a balanced diet that includes a variety of nutrient-rich foods. It's important to consider portion sizes when using this oil to manage calorie consumption effectively.
Ingredients
PEANUT OIL
Dietary Information
PEANUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, PEANUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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