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Back 2 Basics Wellness — PEANUT BUTTER WITH CHIA SEEDS, CHIA SEEDS

Nut & Seed Butters Back 2 Basics Wellness LLC Branded
531 Calories
18.8g Protein
31.3g Carbs
43.8g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 531
% Daily Value*
Total Fat 43.8g 56%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 469mg 20%
Total Carbohydrate 31.3g 11%
Dietary Fiber 6.2g 22%
Total Sugars 15.6g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 20%
Carbs 31.3g 33%
Fat 43.8g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 469 MG 20%

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About PEANUT BUTTER WITH CHIA SEEDS, CHIA SEEDS

Bliss Peanut Butter with Chia Seeds by Back 2 Basics Wellness LLC combines USA-grown peanuts, roasted peanut oil, organic raw honey, sea salt, and chia seeds. Each 32g serving provides 531 calories, 18.75g of protein, 31.25g of carbs, 43.75g of fat, and 6.2g of fiber, making it a protein-rich, fiber-containing natural peanut butter with added chia nutrition.

Ingredients

USA PEANUTS, SUNFLOWER SEED OIL, ROASTED PEANUT OIL, ORGANIC RAW HONEY, SEA SALT, CHIA SEEDS.

Dietary Information

PEANUT BUTTER WITH CHIA SEEDS, CHIA SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUT BUTTER WITH CHIA SEEDS, CHIA SEEDS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 531 calories per 100 grams, PEANUT BUTTER WITH CHIA SEEDS, CHIA SEEDS gets 14% of its calories from protein, 24% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Back 2 Basics Wellness — PEANUT BUTTER WITH CHIA SEEDS, CHIA SEEDS

See how Back 2 Basics Wellness — PEANUT BUTTER WITH CHIA SEEDS, CHIA SEEDS compares to other foods in terms of nutrition:

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