Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Wonder Natural, PEANUT BUTTER SPREAD, RASPBERRY CHOCOLATE

Nut & Seed Butters Wonder Natural Foods Corp Branded
312 Calories
12.5g Protein
40.6g Carbs
6.3g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 594mg 26%
Total Carbohydrate 40.6g 15%
Dietary Fiber 6.2g 22%
Total Sugars 6.3g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.5g 21%
Carbs 40.6g 68%
Fat 6.3g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 1.1 MG 6%
Sodium, Na 594 MG 26%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
Target, CRUNCHY PEANUT BUTTER, CRUNCHY 594 25g 21.9g 50g Meijer, CREAMY PEANUT BUTTER CUPS, CREAMY 581 20.9g 25.6g 46.5g Meijer, GERMAN STYLE CHOCOLATE CAKE PEANUT SPREAD, GERMAN STYLE CHOCOLATE CAKE 606 18.2g 27.3g 51.5g Meijer, CREAMY PEANUT BUTTER, CREAMY 594 25g 21.9g 50g Meijer, CREAMY ALMOND BUTTER, CREAMY 594 21.9g 21.9g 53.1g Meijer, CREAMY PEANUT BUTTER, CREAMY 562 21.9g 25g 46.9g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About PEANUT BUTTER SPREAD, RASPBERRY CHOCOLATE

A reduced-fat peanut butter spread with raspberry and chocolate flavors from Better'n Chocolate by Wonder Natural Foods. Per 100g, it provides 312 calories, 12.5g protein, 40.6g carbohydrates, and 6.3g fat, with 6.2g dietary fiber. The product uses defatted peanut flour combined with peanut butter and natural peanut oils to achieve a lower fat profile than traditional peanut butter. Sweeteners include tapioca syrup, rice syrup, and cane sugar. Cocoa, chocolate, and raspberry provide flavor complexity. The product is fortified with calcium carbonate, vitamin E (tocopherol), and sodium ascorbate (vitamin C). Contains peanuts and soy lecithin. A lower-fat alternative to conventional flavored nut spreads, suited for calorie-conscious consumers.

Ingredients

PEANUTS (AS DEFATTED PEANUT FLOUR, PEANUT BUTTER AND NATURAL PEANUT OILS), PURE WATER, TAPIOCA SYRUP, RICE SYRUP, VEGETABLE GLYCERINE, CANE SUGAR, COCOA, CHOCOLATE, RASPBERRY, NATURAL COLORS AND FLAVORS, SALT, CALCIUM CARBONATE, LECITHIN, TOCOPHEROL (VITAMIN E), SODIUM ASCORBATE (VITAMIN C).

Dietary Information

PEANUT BUTTER SPREAD, RASPBERRY CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUT BUTTER SPREAD, RASPBERRY CHOCOLATE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 312 calories per 100 grams, PEANUT BUTTER SPREAD, RASPBERRY CHOCOLATE gets 16% of its calories from protein, 52% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wonder Natural, PEANUT BUTTER SPREAD, RASPBERRY CHOCOLATE

See how Wonder Natural, PEANUT BUTTER SPREAD, RASPBERRY CHOCOLATE compares to other foods in terms of nutrition:

More in Nut & Seed Butters

Browse all foods in the Nut & Seed Butters category to compare nutrition facts and find the best options for your diet.

Ask AI about PEANUT BUTTER SPREAD, RASPBERRY CHOCOLATE
Hi! Ask me anything about PEANUT BUTTER SPREAD, RASPBERRY CHOCOLATE, nutrition, recipes, health benefits, or meal ideas.