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Wonder Natural, PEANUT BUTTER SPREAD, RASPBERRY CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 594 MG | 26% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About PEANUT BUTTER SPREAD, RASPBERRY CHOCOLATE
A reduced-fat peanut butter spread with raspberry and chocolate flavors from Better'n Chocolate by Wonder Natural Foods. Per 100g, it provides 312 calories, 12.5g protein, 40.6g carbohydrates, and 6.3g fat, with 6.2g dietary fiber. The product uses defatted peanut flour combined with peanut butter and natural peanut oils to achieve a lower fat profile than traditional peanut butter. Sweeteners include tapioca syrup, rice syrup, and cane sugar. Cocoa, chocolate, and raspberry provide flavor complexity. The product is fortified with calcium carbonate, vitamin E (tocopherol), and sodium ascorbate (vitamin C). Contains peanuts and soy lecithin. A lower-fat alternative to conventional flavored nut spreads, suited for calorie-conscious consumers.
Ingredients
PEANUTS (AS DEFATTED PEANUT FLOUR, PEANUT BUTTER AND NATURAL PEANUT OILS), PURE WATER, TAPIOCA SYRUP, RICE SYRUP, VEGETABLE GLYCERINE, CANE SUGAR, COCOA, CHOCOLATE, RASPBERRY, NATURAL COLORS AND FLAVORS, SALT, CALCIUM CARBONATE, LECITHIN, TOCOPHEROL (VITAMIN E), SODIUM ASCORBATE (VITAMIN C).
Dietary Information
PEANUT BUTTER SPREAD, RASPBERRY CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEANUT BUTTER SPREAD, RASPBERRY CHOCOLATE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 312 calories per 100 grams, PEANUT BUTTER SPREAD, RASPBERRY CHOCOLATE gets 16% of its calories from protein, 52% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wonder Natural, PEANUT BUTTER SPREAD, RASPBERRY CHOCOLATE
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