Giant Eagle, PEANUT BUTTER SPREAD, CREAMY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 18.8 MG | 117% | |
| Vitamin B-6 | 0.4 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Magnesium, Mg | 188 MG | 45% | |
| Sodium, Na | 500 MG | 22% | |
| Zinc, Zn | 2.8 MG | 26% | |
| Copper, Cu | 0.6 MG | 69% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.1g per 100g).
- Good source of Magnesium, Mg (45% DV).
- Good source of Sodium, Na (22% DV).
- Good source of Zinc, Zn (26% DV).
- Rich source of Copper, Cu (69% of Daily Value per 100g).
About PEANUT BUTTER SPREAD, CREAMY
Giant Eagle's Creamy Peanut Butter Spread lists fresh roasted peanuts first, but corn syrup solids and sugar follow closely, along with pea protein added to boost the protein content. Hydrogenated vegetable oils appear to stabilize texture and prevent separation. The result is high in fat, moderately high in protein, and carries more sugar than a natural peanut butter. Fiber is present but not impressive. The added micronutrients, including zinc, iron, and B vitamins, are a genuine plus, though the sweetener load is worth keeping in mind if you use this daily.
Ingredients
FRESH ROASTED PEANUTS, CORN SYRUP SOLIDS, SUGAR, PEA PROTEIN, CONTAINS 2% OR LESS: MOLASSES, SALT, HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED, SOYBEAN), MONOGLYCERIDES, MAGNESIUM OXIDE, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, COPPER SULFATE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE.
Dietary Information
PEANUT BUTTER SPREAD, CREAMY is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PEANUT BUTTER SPREAD, CREAMY include Niacin (117% DV) , Copper, Cu (69% DV) , Magnesium, Mg (45% DV) , Zinc, Zn (26% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 562 calories per 100 grams, PEANUT BUTTER SPREAD, CREAMY gets 16% of its calories from protein, 24% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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