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Quaker Oats, PEANUT BUTTER PROTEIN BAR, PEANUT BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 2.6 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 3.0 MG | 16% | |
| Magnesium, Mg | 66 MG | 16% | |
| Phosphorus, P | 213 MG | 17% | |
| Potassium, K | 295 MG | 6% | |
| Sodium, Na | 213 MG | 9% |
Nutrition Highlights
- Good source of protein with 19.7g per 100g.
- High in dietary fiber (11.5g per 100g), supporting digestive health.
About PEANUT BUTTER PROTEIN BAR, PEANUT BUTTER
Quaker's Peanut Butter Protein Bar leads with whole grain oats and honey, then builds protein through soy protein isolate, peanut butter, peanuts, and partially defatted peanut flour. That multi-source protein approach puts this well above a typical granola bar. Soluble corn fiber adds to the fiber count, and glycerin keeps the texture soft. Fat comes mainly from peanuts and palm kernel oil. The ingredient list is long but purposeful - this is genuinely designed around protein delivery, not just flavor.
Ingredients
WHOLE GRAIN OATS, HONEY, SOY PROTEIN ISOLATE, SOLUBLE CORN FIBER, PEANUT BUTTER (PEANUTS, DEXTROSE, HYDROGENATED COTTONSEED AND/OR RAPESEED OIL, SALT), PEANUTS, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), GLYCERIN, WHOLE GRAIN WHEAT, PARTIALLY DEFATTED PEANUT FLOUR, SUGAR, PALM KERNEL AND PALM OIL, COCOA BUTTER, PEANUT OIL, LACTOSE, WHEY, NATURAL FLAVOR, SOY LECITHIN, DEXTROSE, CORN SYRUP SOLIDS, SALT, TOCOPHEROLS (TO PRESERVE FRESHNESS).
Dietary Information
PEANUT BUTTER PROTEIN BAR, PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 393 calories per 100 grams, PEANUT BUTTER PROTEIN BAR, PEANUT BUTTER gets 20% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Oats, PEANUT BUTTER PROTEIN BAR, PEANUT BUTTER
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