Quaker Oats — PEANUT BUTTER PROTEIN BAR, PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 2.6 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 3.0 MG | 16% | |
| Magnesium, Mg | 66 MG | 16% | |
| Phosphorus, P | 213 MG | 17% | |
| Potassium, K | 295 MG | 6% | |
| Sodium, Na | 213 MG | 9% |
Nutrition Highlights
- Good source of protein with 19.7g per 100g.
- High in dietary fiber (11.5g per 100g), supporting digestive health.
About PEANUT BUTTER PROTEIN BAR, PEANUT BUTTER
Quaker Peanut Butter Protein Bar is built around whole grain oats, soy protein isolate, peanut butter, and peanuts, with soluble corn fiber adding most of its fiber content. A 61 g bar provides 393 calories, 19.7 g protein, 55.7 g carbs, 14.8 g fat, and 11.5 g fiber. At nearly 20 g of protein per bar, it is a substantial portable snack for those watching daily protein intake.
Ingredients
WHOLE GRAIN OATS, HONEY, SOY PROTEIN ISOLATE, SOLUBLE CORN FIBER, PEANUT BUTTER (PEANUTS, DEXTROSE, HYDROGENATED COTTONSEED AND/OR RAPESEED OIL, SALT), PEANUTS, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), GLYCERIN, WHOLE GRAIN WHEAT, PARTIALLY DEFATTED PEANUT FLOUR, SUGAR, PALM KERNEL AND PALM OIL, COCOA BUTTER, PEANUT OIL, LACTOSE, WHEY, NATURAL FLAVOR, SOY LECITHIN, DEXTROSE, CORN SYRUP SOLIDS, SALT, TOCOPHEROLS (TO PRESERVE FRESHNESS).
Dietary Information
PEANUT BUTTER PROTEIN BAR, PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 393 calories per 100 grams, PEANUT BUTTER PROTEIN BAR, PEANUT BUTTER gets 20% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Oats — PEANUT BUTTER PROTEIN BAR, PEANUT BUTTER
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