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J.M. Smucker — PEANUT BUTTER & NATURALLY FLAVORED CINNAMON SPREAD, CINNAMON

Nut & Seed Butters The J.M. Smucker Company Branded
559 Calories
20.6g Protein
32.4g Carbs
44.1g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 559
% Daily Value*
Total Fat 44.1g 57%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 176mg 8%
Total Carbohydrate 32.4g 12%
Dietary Fiber 5.9g 21%
Total Sugars 17.7g
Protein 20.6g 41%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.6g 21%
Carbs 32.4g 33%
Fat 44.1g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.1 MG 8%
Niacin 11.8 MG 74%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 2.1 MG 12%
Sodium, Na 176 MG 8%

Nutrition Highlights

  • Excellent source of protein with 20.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Rich source of Niacin (74% of Daily Value per 100g).

About PEANUT BUTTER & NATURALLY FLAVORED CINNAMON SPREAD, CINNAMON

PEANUT BUTTER & NATURALLY FLAVORED CINNAMON SPREAD, CINNAMON by The J.M. Smucker Company is a nut & seed butters providing 559 calories per 34g serving, with 20.59g protein, 32.35g carbs, 44.12g fat, and 5.9g fiber. This makes it a good source of fiber at 5.9g per serving in the nut & seed butters category.

Ingredients

ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, NATURAL FLAVOR, SALT, MONO AND DIGLYCERIDES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN).

Dietary Information

PEANUT BUTTER & NATURALLY FLAVORED CINNAMON SPREAD, CINNAMON is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUT BUTTER & NATURALLY FLAVORED CINNAMON SPREAD, CINNAMON include Niacin (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 559 calories per 100 grams, PEANUT BUTTER & NATURALLY FLAVORED CINNAMON SPREAD, CINNAMON gets 15% of its calories from protein, 23% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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