ROUSES, PEANUT BUTTER CREAMY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 541 MG | 12% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About PEANUT BUTTER CREAMY
Creamy peanut butter from Rouses Markets, produced from selected roasted peanuts with added sugar, hydrogenated rapeseed and cottonseed oil for stability, molasses, and salt. Per 100 g it contains 594 kcal, 21.9 g protein, 25 g carbohydrates, 46.9 g fat, and 6.2 g fiber. The hydrogenated vegetable oil prevents oil separation that occurs in natural-style peanut butters. A rich source of plant protein and monounsaturated fats, though the partially hydrogenated oil component is worth noting for those monitoring trans fat intake. Suitable as a spread, a baking ingredient, or a base for sauces. Contains peanuts; not safe for peanut allergy sufferers.
Ingredients
SELECTED ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (HYDROGENATED RAPESEED AND/OR COTTONSEED OIL), SALT, AND MOLASSES.
Dietary Information
PEANUT BUTTER CREAMY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEANUT BUTTER CREAMY include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 594 calories per 100 grams, PEANUT BUTTER CREAMY gets 15% of its calories from protein, 17% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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