Grab The Gold — PEANUT BUTTER & JELLY SNACK BARS, PEANUT BUTTER & JELLY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 211 MG | 16% | |
| Iron, Fe | 5.1 MG | 28% | |
| Potassium, K | 605 MG | 13% | |
| Sodium, Na | 128 MG | 6% |
Nutrition Highlights
- Good source of protein with 19.3g per 100g.
- High in dietary fiber (12.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
About PEANUT BUTTER & JELLY SNACK BARS, PEANUT BUTTER & JELLY
PEANUT BUTTER & JELLY SNACK BARS, PEANUT BUTTER & JELLY is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.3g of protein, 43.9g of carbohydrates, and 8.8g of fat. It also contributes 12.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ORGANIC OATS, NATURAL PEANUT BUTTER (PEANUTS, CANE SUGAR, PALM FRUIT OIL, SALT), NON-GMO SOY FLOUR, ORGANIC CANE SUGAR, GLUCOSE SYRUP, DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), NON-GMO BROWN RICE SYRUP, GRAPE JUICE, PEANUT OIL, NON-GMO SUNFLOWER LECITHIN, ROASTED PEANUT FLOUR, PURE VANILLA EXTRACT.
Dietary Information
PEANUT BUTTER & JELLY SNACK BARS, PEANUT BUTTER & JELLY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEANUT BUTTER & JELLY SNACK BARS, PEANUT BUTTER & JELLY include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, PEANUT BUTTER & JELLY SNACK BARS, PEANUT BUTTER & JELLY gets 23% of its calories from protein, 52% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
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