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PEANUT BUTTER, JELLY & OATS FLAVORED BOB'S BARS, PEANUT BUTTER, JELLY & OATS

Snack, Energy & Granola Bars Bob's Red Mill Natural Foods, Inc. Branded
420 Calories
14g Protein
56g Carbs
16g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 420
% Daily Value*
Total Fat 16g 21%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 56g 20%
Dietary Fiber 6g 21%
Total Sugars 22g
Protein 14g 28%
Vitamin D 80mcg 400%
Calcium 30mg 2%
Iron 2mg 11%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14g 16%
Carbs 56g 65%
Fat 16g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 2 MG 11%
Potassium, K 350 MG 7%
Sodium, Na 180 MG 8%

Nutrition Highlights

  • Good source of protein with 14g per 100g.
  • High in dietary fiber (6g per 100g), supporting digestive health.

About PEANUT BUTTER, JELLY & OATS FLAVORED BOB'S BARS, PEANUT BUTTER, JELLY & OATS

PEANUT BUTTER, JELLY & OATS FLAVORED BOB'S BARS, PEANUT BUTTER, JELLY & OATS is a high-calorie food with 420 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14g of protein, 56g of carbohydrates, and 16g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PEANUTS, WHOLE GRAIN OATS, ORGANIC TAPIOCA SYRUP, CRANBERRIES (CRANBERRY, CANE SUGAR), ORGANIC HONEY, STRAWBERRY POWDER, ORGANIC NATURAL FLAVOR, SEA SALT, ORGANIC ROSEMARY EXTRACT (TO PRESERVE FRESHNESS).

Dietary Information

PEANUT BUTTER, JELLY & OATS FLAVORED BOB'S BARS, PEANUT BUTTER, JELLY & OATS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 420 calories per 100 grams, PEANUT BUTTER, JELLY & OATS FLAVORED BOB'S BARS, PEANUT BUTTER, JELLY & OATS gets 13% of its calories from protein, 53% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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