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Small Planet, PEANUT BUTTER & JELLY BAR, PEANUT BUTTER & JELLY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 438 MG | 9% | |
| Sodium, Na | 135 MG | 6% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
About PEANUT BUTTER & JELLY BAR, PEANUT BUTTER & JELLY
PEANUT BUTTER & JELLY BAR, PEANUT BUTTER & JELLY is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 52.1g of carbohydrates, and 20.8g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
DATES, PEANUTS, UNSWEETENED CHERRIES, SEA SALT.
Dietary Information
PEANUT BUTTER & JELLY BAR, PEANUT BUTTER & JELLY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 438 calories per 100 grams, PEANUT BUTTER & JELLY BAR, PEANUT BUTTER & JELLY gets 11% of its calories from protein, 48% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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