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J.M. Smucker — PEANUT BUTTER GRANOLA BARS, CREAMY PEANUT BUTTER

Snack, Energy & Granola Bars The J.M. Smucker Company Branded
450 Calories
17.5g Protein
52.5g Carbs
20g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 20g 26%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 425mg 18%
Total Carbohydrate 52.5g 19%
Dietary Fiber 2.5g 9%
Total Sugars 25g
Protein 17.5g 35%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.5g 19%
Carbs 52.5g 58%
Fat 20g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 1.8 MG 10%
Sodium, Na 425 MG 18%

Nutrition Highlights

  • Good source of protein with 17.5g per 100g.
  • Good source of dietary fiber (2.5g per 100g).

About PEANUT BUTTER GRANOLA BARS, CREAMY PEANUT BUTTER

Jif Creamy Peanut Butter Granola Bars from The J.M. Smucker Company supply 450 calories, 17.5g of protein, and 20g of fat per 40g serving, built on rolled oats, peanut butter, and soy and whey protein isolates. The combination of protein sources and oats makes these bars a high-protein, energy-dense snack option.

Ingredients

CORN SYRUP, ROLLED OATS, SUGAR, PALM AND PALM KERNEL OILS, PARTIALLY DEFATTED PEANUT FLOUR, PEANUT BUTTER (ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS [RAPESEED AND SOYBEAN], MONO AND DIGLYCERIDES, SALT), SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, CORN SYRUP SOLIDS, MILLED CORN, GLYCERIN, PEANUTS, NATURAL FLAVOR, SALT, CALCIUM CARBONATE, REDUCED MINERAL WHEY POWDER, CANOLA OIL, SOY LECITHIN, MOLASSES, HONEY, MALT SYRUP (BARLEY), COCOA PROCESSED WITH ALKALI, TOCOPHEROLS (ANTIOXIDANT).

Calorie Breakdown

At 450 calories per 100 grams, PEANUT BUTTER GRANOLA BARS, CREAMY PEANUT BUTTER gets 16% of its calories from protein, 47% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare J.M. Smucker — PEANUT BUTTER GRANOLA BARS, CREAMY PEANUT BUTTER

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