Quaker Oats — PEANUT BUTTER FLAVOR SANDWICH MINIS FILLED BISCUIT BITES, PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 457 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 22.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (8.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About PEANUT BUTTER FLAVOR SANDWICH MINIS FILLED BISCUIT BITES, PEANUT BUTTER
Quaker peanut butter sandwich minis are bite-size biscuit snacks built on whole grain oats, whole wheat flour, and a peanut butter spread filling. Each 35g serving provides 457 calories, 22.86g protein, 48.57g carbs, 22.86g fat, and 8.6g fiber. The high protein and fiber numbers for the serving size make these a more nutritionally substantial snack than most cookies, suitable for active individuals or as a between-meal option.
Ingredients
WHOLE GRAIN OATS, WHOLE GRAIN OAT FLOUR, WHOLE WHEAT FLOUR, BROWN SUGAR, SUNFLOWER OIL, SOY PROTEIN CRISP, PEANUT BUTTER SPREAD (PEANUTS, SUGAR, PALM OIL, SALT, PEANUT OIL), PARTIALLY DEFATTED PEANUT FLOUR, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL), SOY PROTEIN ISOLATE, SUGAR, CHICORY ROOT EXTRACT, HONEY, NATURAL FLAVOR, SALT, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE),CINNAMON, SOY LECITHIN.
Dietary Information
PEANUT BUTTER FLAVOR SANDWICH MINIS FILLED BISCUIT BITES, PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEANUT BUTTER FLAVOR SANDWICH MINIS FILLED BISCUIT BITES, PEANUT BUTTER include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 457 calories per 100 grams, PEANUT BUTTER FLAVOR SANDWICH MINIS FILLED BISCUIT BITES, PEANUT BUTTER gets 20% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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