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Quaker Oats — PEANUT BUTTER FLAVOR BAKED SQUARES WITH CREAMY PEANUT FILLING SOFT BAKED BAR, PEANUT BUTTER

Snack, Energy & Granola Bars The Quaker Oats Company Branded
400 Calories
10g Protein
58.3g Carbs
16.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 283mg 12%
Total Carbohydrate 58.3g 21%
Dietary Fiber 10g 36%
Total Sugars 18.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 58.3g 69%
Fat 16.7g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Potassium, K 117 MG 2%
Sodium, Na 283 MG 12%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About PEANUT BUTTER FLAVOR BAKED SQUARES WITH CREAMY PEANUT FILLING SOFT BAKED BAR, PEANUT BUTTER

Quaker Peanut Butter Soft Baked Squares combine whole grain oats, peanut spread, and a creamy peanut filling in a chewy bar format. Each 60 g bar delivers 400 calories, 10 g protein, 58.33 g carbs, 16.67 g fat, and 10 g fiber. The fiber comes partly from oligofructose, a prebiotic that supports gut health. Brown rice crisps add a mild crunch to the soft texture. These work well as a pre-workout snack or mid-morning energy option when you need sustained energy without refrigeration.

Ingredients

WHOLE GRAIN OATS, PEANUT SPREAD (PEANUTS, SUGAR, PALM OIL, SALT, PEANUT OIL), WHOLE WHEAT FLOUR, INVERT SUGAR, BROWN SUGAR, OLIGOFRUCTOSE, PEANUTS, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL), BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), GLYCERIN, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVOR, BAKING SODA, TOCOPHEROLS (TO PRESERVE FRESHNESS).

Dietary Information

PEANUT BUTTER FLAVOR BAKED SQUARES WITH CREAMY PEANUT FILLING SOFT BAKED BAR, PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, PEANUT BUTTER FLAVOR BAKED SQUARES WITH CREAMY PEANUT FILLING SOFT BAKED BAR, PEANUT BUTTER gets 10% of its calories from protein, 58% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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