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Know what is on your plate.

Save Mart Super, PEANUT BUTTER FILLED PRETZELS, PEANUT BUTTER

Chips, Pretzels & Snacks Save Mart Supermarkets Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
14.3g Protein
60.7g Carbs
17.9g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 15%
Carbs 60.7g 65%
Fat 17.9g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.2mg 18%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.2 MG 18%
Potassium, K 357 MG 8%
Sodium, Na 679 MG 30%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (30% DV).

About PEANUT BUTTER FILLED PRETZELS, PEANUT BUTTER

Pretzels stuffed with a peanut butter filling of dry roasted peanuts, sugar and salt, wrapped in an enriched wheat flour shell with a touch of malt. A 28 gram serving is fairly dense at 464 calories, 14.29 g protein, 17.86 g fat, 60.71 g carbs and 3.6 g fiber, more snack indulgence than light bite.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (DRY ROASTED PEANUTS, SUGAR, SALT), SALT, MALT, CANOLA OIL.

Dietary Information

Notable micronutrients in PEANUT BUTTER FILLED PRETZELS, PEANUT BUTTER include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, PEANUT BUTTER FILLED PRETZELS, PEANUT BUTTER gets 12% of its calories from protein, 52% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Save Mart Super, PEANUT BUTTER FILLED PRETZELS, PEANUT BUTTER

See how Save Mart Super, PEANUT BUTTER FILLED PRETZELS, PEANUT BUTTER compares to other foods in terms of nutrition:

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