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Know what is on your plate.

Munk Pack, PEANUT BUTTER DARK CHOCOLATE FLAVORED KETO NUT & SEED BAR, PEANUT BUTTER; DARK CHOCOLATE

Snack, Energy & Granola Bars Munk Pack Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
14.3g Protein
42.9g Carbs
34.3g Fat
11.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 16%
Carbs 42.9g 47%
Fat 34.3g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 34.3g 44%
Saturated Fat 8.6g 43%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 42.9g 16%
Dietary Fiber 11.4g 41%
Total Sugars 2.9g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.1mg 17%
Potassium 400mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.1 MG 17%
Potassium, K 400 MG 9%
Sodium, Na 286 MG 12%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (11.4g per 100g), supporting digestive health.

About PEANUT BUTTER DARK CHOCOLATE FLAVORED KETO NUT & SEED BAR, PEANUT BUTTER; DARK CHOCOLATE

PEANUT BUTTER DARK CHOCOLATE FLAVORED KETO NUT & SEED BAR, PEANUT BUTTER; DARK CHOCOLATE is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 42.9g of carbohydrates, and 34.3g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PEANUTS, ALLULOSE, PUMPKIN SEEDS, SUNFLOWER SEEDS, SOLUBLE TAPIOCA FIBER AND/OR NON-GMO CORN FIBER, PEANUT BUTTER, PALM KERNEL OIL, RICE FLOUR, ALKALIZED COCOA POWDER, SEA SALT, UNSWEETENED CHOCOLATE, NATURAL FLAVORS, LECITHIN, MIXED TOCOPHEROLS (VTIMAIN E) FOR FRESHNESS, COCONUT OIL, MONK FRUIT EXTRACT, ALLULOSE IS A SWEETENER FOUND NATURALLY IN SMALL AMOUNTS IN MAPLE SYRUP, FIGS AND RAISINS. OUR SOURCE IS PRODUCED FROM NON-BIOENGINEERED CORN. ALLULOSE HAS VIRTUALLY NO IMPACT ON BLOOD SUGAR AND INSULIN, RESPONSIBLY SOURCED

Dietary Information

PEANUT BUTTER DARK CHOCOLATE FLAVORED KETO NUT & SEED BAR, PEANUT BUTTER; DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, PEANUT BUTTER DARK CHOCOLATE FLAVORED KETO NUT & SEED BAR, PEANUT BUTTER; DARK CHOCOLATE gets 13% of its calories from protein, 40% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Munk Pack, PEANUT BUTTER DARK CHOCOLATE FLAVORED KETO NUT & SEED BAR, PEANUT BUTTER; DARK CHOCOLATE

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