PEANUT BUTTER DARK CHOCOLATE FLAVORED KETO NUT & SEED BAR vs HARVEST TRAIL VANILLA FRUIT & NUT BAR
Nutrition comparison per 100 g serving
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HARVEST TRAIL VANILLA FRUIT & NUT BAR wins in 6 out of 12 nutrient categories
PEANUT BUTTER DARK CHOCOLATE FLAVORED KETO NUT & SEED BAR: 3
vs
HARVEST TRAIL VANILLA FRUIT & NUT BAR: 6
(3 ties)
Overview
| Nutrient | PEANUT BUTTER DARK CHOCOLATE FLAVORED KETO NUT & SEED BAR | HARVEST TRAIL VANILLA FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 395 cal | |
| Protein | 14.3 g | 21.1 g | |
| Carbs | 42.9 g | 44.7 g | |
| Fat | 34.3 g | 26.3 g | |
| Fiber | 11.4 g | 26.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER DARK CHOCOLATE FLAVORED KETO NUT & SEED BAR | HARVEST TRAIL VANILLA FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER DARK CHOCOLATE FLAVORED KETO NUT & SEED BAR | HARVEST TRAIL VANILLA FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 158 MG | |
| Iron, Fe | 3.1 MG | 2.8 MG | |
| Potassium, K | 400 MG | 118 MG | |
| Sodium, Na | 286 MG | 329 MG |