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Know what is on your plate.

Topco Associates, PEANUT BUTTER, DARK CHOCOLATE & ALMOND BARS, PEANUT BUTTER, DARK CHOCOLATE & ALMOND

Snack, Energy & Granola Bars Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
20g Protein
45g Carbs
30g Fat
7.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 21%
Carbs 45g 47%
Fat 30g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 7.5g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 45g 16%
Dietary Fiber 7.5g 27%
Total Sugars 25g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.7mg 15%
Potassium 425mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 7%
Niacin 4 MG 25%
Vitamin B-6 0.2 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.7 MG 15%
Magnesium, Mg 100 MG 24%
Phosphorus, P 250 MG 20%
Potassium, K 425 MG 9%
Sodium, Na 100 MG 4%
Copper, Cu 0.5 MG 56%
Manganese, Mn 1 MG 43%
Selenium, Se 7 UG 13%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (24% DV).
  • Good source of Phosphorus, P (20% DV).
  • Rich source of Copper, Cu (56% of Daily Value per 100g).
  • Good source of Manganese, Mn (43% DV).

About PEANUT BUTTER, DARK CHOCOLATE & ALMOND BARS, PEANUT BUTTER, DARK CHOCOLATE & ALMOND

Full Circle Market Peanut Butter, Dark Chocolate and Almond Bars open with peanut butter made from roasted peanuts and salt, then layer in a dark chocolate flavored coating (palm kernel oil, cocoa powder, sugar), almonds, honey, glucose syrup, and soy protein isolate. The protein content is high for a snack bar, driven by both the peanut butter and the isolate addition. Fat comes predominantly from the peanut butter and nut base. Chicory root fiber adds a prebiotic element. Sweeter than a straight nut bar but more protein-forward than most candy-style bars, it sits in a reasonable middle ground for people who want something that tastes like a treat but delivers more satiety than a cookie.

Ingredients

PEANUT BUTTER (ROASTED PEANUTS, SALT), DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN, SALT), ALMONDS, HONEY, GLUCOSE SYRUP, SOY PROTEIN ISOLATE, CONTAINS LESS THAN 2% OF: CHICORY ROOT FIBER, TAPIOCA STARCH, SOY LECITHIN, PALM OIL, SALT.

Dietary Information

PEANUT BUTTER, DARK CHOCOLATE & ALMOND BARS, PEANUT BUTTER, DARK CHOCOLATE & ALMOND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUT BUTTER, DARK CHOCOLATE & ALMOND BARS, PEANUT BUTTER, DARK CHOCOLATE & ALMOND include Copper, Cu (56% DV) , Manganese, Mn (43% DV) , Niacin (25% DV) , Magnesium, Mg (24% DV) , and Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PEANUT BUTTER, DARK CHOCOLATE & ALMOND BARS, PEANUT BUTTER, DARK CHOCOLATE & ALMOND gets 16% of its calories from protein, 36% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates, PEANUT BUTTER, DARK CHOCOLATE & ALMOND BARS, PEANUT BUTTER, DARK CHOCOLATE & ALMOND

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