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Clif Bar and — PEANUT BUTTER CHOCOLATE WHOLE GRAIN CRISPY SNACK BAR, PEANUT BUTTER CHOCOLATE

Snack, Energy & Granola Bars Clif Bar and Company Branded
389 Calories
13.9g Protein
61.1g Carbs
11.1g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 222mg 10%
Total Carbohydrate 61.1g 22%
Dietary Fiber 5.6g 20%
Total Sugars 22.2g
Protein 13.9g 28%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 2.8mg 15%
Potassium 272mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.9g 16%
Carbs 61.1g 71%
Fat 11.1g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 2.8 MG 15%
Magnesium, Mg 67 MG 16%
Phosphorus, P 167 MG 13%
Potassium, K 272 MG 6%
Sodium, Na 222 MG 10%

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Nutrition Highlights

  • Good source of protein with 13.9g per 100g.
  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About PEANUT BUTTER CHOCOLATE WHOLE GRAIN CRISPY SNACK BAR, PEANUT BUTTER CHOCOLATE

Clif Kid's Peanut Butter Chocolate bar leads with tapioca syrup and cane syrup, meaning sweeteners anchor the formula before the more nutritious components - peanut butter, rolled oats, pea protein, and whey isolate - come into play. Chicory fiber syrup boosts the fiber count. The result is a bar with genuine protein from multiple sources and reasonable fiber, but the foundation is still primarily sweetened grain with fats from peanut butter and palm kernel oil. It reads as a kids' snack bar trying to earn a nutrition halo, and it gets partway there.

Ingredients

ORGANIC TAPIOCA SYRUP, ORGANIC BROWN RICE FLOUR, ORGANIC ROLLED OATS, ORGANIC PEANUT BUTTER, ORGANIC CANE SYRUP, ORGANIC CANE SUGAR, WHEY PROTEIN CONCENTRATE, ORGANIC OAT FLOUR, CHICORY FIBER SYRUP, VEGETABLE GLYCERIN, NATURAL FLAVORS, ORGANIC PEANUT FLOUR, WHEY PROTEIN ISOLATE, ORGANIC PEA PROTEIN, RICE FLOUR, ORGANIC TAPIOCA SYRUP SOLIDS, ORGANIC COCOA, PALM KERNEL OIL, ORGANIC PALM KERNEL SOLIDS, SALT, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT.

Dietary Information

PEANUT BUTTER CHOCOLATE WHOLE GRAIN CRISPY SNACK BAR, PEANUT BUTTER CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 389 calories per 100 grams, PEANUT BUTTER CHOCOLATE WHOLE GRAIN CRISPY SNACK BAR, PEANUT BUTTER CHOCOLATE gets 14% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Clif Bar and — PEANUT BUTTER CHOCOLATE WHOLE GRAIN CRISPY SNACK BAR, PEANUT BUTTER CHOCOLATE

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