PEANUT BUTTER CHOCOLATE WHOLE GRAIN CRISPY SNACK BAR vs BEARDED BROTHERS
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE WHOLE GRAIN CRISPY SNACK BAR wins in 8 out of 13 nutrient categories
PEANUT BUTTER CHOCOLATE WHOLE GRAIN CRISPY SNACK BAR: 8
vs
BEARDED BROTHERS: 4
(1 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE WHOLE GRAIN CRISPY SNACK BAR | BEARDED BROTHERS | Winner |
|---|---|---|---|
| Calories | 389 cal | 425 cal | |
| Protein | 13.9 g | 10.7 g | |
| Carbs | 61.1 g | 48.2 g | |
| Fat | 11.1 g | 23.2 g | |
| Fiber | 5.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE WHOLE GRAIN CRISPY SNACK BAR | BEARDED BROTHERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE WHOLE GRAIN CRISPY SNACK BAR | BEARDED BROTHERS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 143 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Magnesium, Mg | 67 MG | 0 MG | |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 272 MG | 0 MG | |
| Sodium, Na | 222 MG | 25 MG |