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Know what is on your plate.

Munk Pack, PEANUT BUTTER CHOCOLATE CHIP SOFT-BAKED PROTEIN COOKIE, PEANUT BUTTER CHOCOLATE CHIP

Cookies & Biscuits Munk Pack Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
21.4g Protein
40.5g Carbs
21.4g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 26%
Carbs 40.5g 49%
Fat 21.4g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 405mg 18%
Total Carbohydrate 40.5g 15%
Dietary Fiber 7.1g 25%
Total Sugars 19.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 2.4mg 13%
Potassium 452mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 2.4 MG 13%
Potassium, K 452 MG 10%
Sodium, Na 405 MG 18%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About PEANUT BUTTER CHOCOLATE CHIP SOFT-BAKED PROTEIN COOKIE, PEANUT BUTTER CHOCOLATE CHIP

PEANUT BUTTER CHOCOLATE CHIP SOFT-BAKED PROTEIN COOKIE, PEANUT BUTTER CHOCOLATE CHIP is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 40.5g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

PEANUT BUTTER, CANE SUGAR, DARK CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE, COCOA BUTTER), VEGETABLE GLYCERIN, PLANT PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN), GLUTEN FREE OAT FLOUR, PEANUTS, PEANUT FLOUR, POTATO STARCH, TAPIOCA STARCH, PRUNE JUICE CONCENTRATE, OAT FIBER, NATURAL FLAVORS, BAKING POWDER, SEA SALT, SUNFLOWER LECITHIN, XANTHAN GUM, MONK FRUIT EXTRACT.

Dietary Information

PEANUT BUTTER CHOCOLATE CHIP SOFT-BAKED PROTEIN COOKIE, PEANUT BUTTER CHOCOLATE CHIP is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, PEANUT BUTTER CHOCOLATE CHIP SOFT-BAKED PROTEIN COOKIE, PEANUT BUTTER CHOCOLATE CHIP gets 20% of its calories from protein, 38% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Munk Pack, PEANUT BUTTER CHOCOLATE CHIP SOFT-BAKED PROTEIN COOKIE, PEANUT BUTTER CHOCOLATE CHIP

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