PEANUT BUTTER CHOCOLATE CHIP SOFT-BAKED PROTEIN COOKIE vs GINGERBREAD BITES WITH CREAM CHEESE FROSTING
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE CHIP SOFT-BAKED PROTEIN COOKIE wins in 8 out of 11 nutrient categories
PEANUT BUTTER CHOCOLATE CHIP SOFT-BAKED PROTEIN COOKIE: 8
vs
GINGERBREAD BITES WITH CREAM CHEESE FROSTING: 1
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE CHIP SOFT-BAKED PROTEIN COOKIE | GINGERBREAD BITES WITH CREAM CHEESE FROSTING | Winner |
|---|---|---|---|
| Calories | 429 cal | 422 cal | |
| Protein | 21.4 g | 2.2 g | |
| Carbs | 40.5 g | 53.3 g | |
| Fat | 21.4 g | 22.2 g | |
| Fiber | 7.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE CHIP SOFT-BAKED PROTEIN COOKIE | GINGERBREAD BITES WITH CREAM CHEESE FROSTING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE CHIP SOFT-BAKED PROTEIN COOKIE | GINGERBREAD BITES WITH CREAM CHEESE FROSTING | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 22 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 452 MG | 89 MG | |
| Sodium, Na | 405 MG | 189 MG |