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Know what is on your plate.

Wal-Mart, PEANUT BUTTER CHOCOLATE CHIP DATE & NUT BARS, PEANUT BUTTER CHOCOLATE CHIP

Snack, Energy & Granola Bars Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

444 Calories
13.3g Protein
51.1g Carbs
22.2g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.3g 15%
Carbs 51.1g 59%
Fat 22.2g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 51.1g 19%
Dietary Fiber 6.7g 24%
Total Sugars 37.8g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.2mg 12%
Potassium 644mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.2 MG 12%
Potassium, K 644 MG 14%
Sodium, Na 89 MG 4%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About PEANUT BUTTER CHOCOLATE CHIP DATE & NUT BARS, PEANUT BUTTER CHOCOLATE CHIP

PEANUT BUTTER CHOCOLATE CHIP DATE & NUT BARS, PEANUT BUTTER CHOCOLATE CHIP is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 51.1g of carbohydrates, and 22.2g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

DATES, PEANUTS, CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER, VANILLA), SEA SALT.

Dietary Information

PEANUT BUTTER CHOCOLATE CHIP DATE & NUT BARS, PEANUT BUTTER CHOCOLATE CHIP is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 444 calories per 100 grams, PEANUT BUTTER CHOCOLATE CHIP DATE & NUT BARS, PEANUT BUTTER CHOCOLATE CHIP gets 12% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, PEANUT BUTTER CHOCOLATE CHIP DATE & NUT BARS, PEANUT BUTTER CHOCOLATE CHIP

See how Wal-Mart, PEANUT BUTTER CHOCOLATE CHIP DATE & NUT BARS, PEANUT BUTTER CHOCOLATE CHIP compares to other foods in terms of nutrition:

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